VVR Våga Vägra Rädsla coaching
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VVR Våga Vägra Rädsla coaching
I work every day to understand and develop myself in order to increase my own well-being and joy in life.
This can be by achieving goals, watching a movie, or spending time with friends. Unfortunately, this hasn’t always been my focus.
For a long time, I had a harsh inner voice in my head that mentally beat me down—hard and regularly.
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You’re not worth anything.
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What matters isn’t how you feel, what matters is making the people around you feel good.
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Don’t ask others for help—you’re so damn annoying, bothering them with your problems.
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Oh, pull yourself together. Stop being so weak, tired, and feeling low—just suck it up and keep going.
I would never in my life speak to someone else that way, and yet I said it to myself daily.
The turning point came in 2018 when I discovered personal development and began working on myself.
Today, my inner voice is much kinder, which helps me feel better, experience more joy in life, and take on bigger challenges than I ever thought possible. The work with my inner voice is still ongoing, but I’ve come a long way.
My mission is therefore to raise awareness and support individuals through conversations to be kind to themselves.
I’m convinced that the effect of becoming kinder and starting to prioritize ourselves is a life full of joy, well-being, and self-fulfillment.
CONTACT
Simon Lundegard
T +46 793-32 82 65
E info@vvr-coaching.com
W https://www.medarca.com
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